Taekwondo Health & Fitness
Focus is on Taekwondo for Fitness & Good Health
- 45 min45 minutes
- 49 US dollars$49
- Live On-Line
This is a great program for students with little or no experience and also for those who may have trained while in the military but had to discontinue because of work, distance, family commitment, etc, and would like to get started again. This program is geared towards getting healthy and staying healthy by using taekwondo techniques. Belt advancement and competition is not a requirement nor a focus in this program, but available if asked. These workouts are grounded in the tradition of taekwondo as a martial art not an Olympic sport. The entire family can workout for one price, whether you are a family of one or five. The age focus is 50+ yrs.
To cancel or reschedule please contact us within 24 hours in advance.
11015 Olson Dr, Rancho Cordova, CA 95670, USA